Mission: Well-Being

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Workshop DSA: Connection and Belonging DSA: Engagement & Involvement DSA: Health & Wellness

Tue, Oct 6, 2026

10 AM – 12:30 PM CDT (GMT-5)

Private Location (sign in to display)

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Details

Take time to focus on your mental health, manage stress, and strengthen your personal support system.

Join us for an interactive workshop focused on mental health, stress management, resilience, and available support resources. Open to the entire campus community. Lunch will be provided.

Topics include:

• Recognizing signs of stress and burnout
• Managing academic, work, military, and family responsibilities
• Building healthy coping strategies
• Supporting military-connected friends and family members
• Learning when and where to seek help
• Connecting with UHCL and community resources
Food Provided

Hosted By

Capt. Wendell M. Wilson Veteran & Military Resource Center | Website | View More Events